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Wissen Jul 3, 2026
Physiotherapy without a prescription: what works and what does not
Not every treatment needs a referral. An overview of what self-payers can expect and when the route still leads through a doctor.
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Praxis Jun 12, 2026
Back pain at the desk: three exercises for in between
Eight hours of sitting loads the lumbar spine more than standing does. Three exercises that work at a desk.
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